This Is How You
Avoid Birth Trauma
Step 1: Know what’s coming before it starts

We walk you through the expected, and how to prepare for labor, so nothing catches you off guard.
Step 2: Stay in Control During Complications

We explain the unexpected, surprise interventions and what to do when things change.
Step 3: Understand your options

You’ll learn your pain relief options (like epidurals), the positions that actually help, and whether water birth could be right for you.
Step 4: Feel prepared, not panicked

You know what’s coming. You know what can change. Nothing feels new or scary. Nothing has the power to break you.
Everything You’d Pay $700+ For, Packed into One $27 Guide
WHAT YOU'RE GETTING
NORMALLY COSTS
INCLUDED IN
THE NO-TRAUMA BIRTH GUIDE
What to expect at every stage of the labor
$250 Birth Class

Pain Relief options and Birth Positions that actually work
$400 Doula

How to prep for The Unexpected
$50 Pregnancy Book

What to pack in your Hospital Bag
3 hours of YouTube and Reddit

Want to Avoid Birth Trauma?
Learn These Before Contractions Kick In
1. Learn what’s coming at every stage of labor.

1. Learn what’s coming at every stage of labor.
We break down exactly what happens at each stage so nothing shocks you when it starts. You’ll learn that in The Expected chapter.
2. Learn how to handle complications when things go off track.

2. Learn how to handle complications when things go off track.
We show you what can go sideways and how to handle it without spiraling. That’s all inside The Unexpected chapter.
3. Learn what options you have, from pain relief methods to birth positions.

3. Learn what options you have, from pain relief methods to birth positions.
You’ll know what your options are, and how to use them when labor gets intense. You’ll get that in the Birthing Positions and Pain Relief chapters.
4. Learn how to prepare and keep anxiety away.

4. Learn how to prepare and keep anxiety away.
You’ll feel in control from start to finish. Preparing for Labor, Hospital Bag, and Baby’s Here chapters show you how to be fully ready.
What Every First-Time Mom Wishes She Knew
Chapter 1. The Expected
You will learn what labor actually looks like, step by step. Not knowing this is how panic starts.
Chapter 4.1. Water Birth
You will discover how water can ease pain, calm your body, and even shorten labor, plus when it’s safe and when it’s not.
Chapter 2. The Unexpected
You will find out what can flip your birth plan upside down and how to keep your cool when it happens.
Chapter 5. Preparing for Labor
You will get the checklist that makes labor easier, faster, and less scary.
Chapter 3. Baby’s here. What now?
You will finally know what happens right after delivery. Nobody talks about this part and it will save you from feeling shocked and overwhelmed.
Chapter 6. Pain Relief in Labor
Everything from Epidurals to IV Medication and more. You will learn the truth about your options so you are not stuck screaming because no one explained them.
Chapter 4. Birthing positions
You will discover the positions that help with pain, speed, and control. These are the ones no one ever teaches.
Chapter 7. Hospital Bag
You will skip the fluff and pack what actually matters. What you forget here can ruin your comfort.
If You're A First-Time Mom, You Can’t Afford to Skip This Guide

You have no clue what’s about to happen, what your options are, or how to even handle it.
You’ve heard too many stories and don’t know who to believe
You keep Googling labor at 2AM and feel more panicked every time
You’re hoping the hospital staff will just walk you through it
Does Any of This Sound Like You? Then This Guide Was Made For You.
100% Money Back Guarantee
We believe in this guide so much, we’ll guarantee it. If you download it and don’t feel more informed, more calm, or more prepared for birth, just email us within 7 days. We’ll give you a full refund. No questions asked.

You’re not just buying a PDF. You’re buying peace of mind.
If we don't deliver, ou shouldn’t have to pay.

